Author Archives: jaygym

FDA Defines Gluten Free

Gluten is a type of protein found in wheat, rye, and barley. Roughly 3 million people in the US have celiac disease, which is an autoimmune disease where the body attacks the small intestine in the presence of gluten. This leads to decreased absorption of nutrients, which may result in nutritional deficiencies, anemia, diabetes, thyroid […]

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