Kids Who Are Physically Fit Do Better in School

A study published in the Journal of Sports Medicine and Physical Fitness found that students who were physically fit performed better academically in school than those who were less fit. Both their grades and test scores were higher. This was not effected by sex, race, or puberty status. Fitness was determined by flexibility, endurance, cardiorespiratory endurance, and muscle strength.

The only problem with the study was that cause and effect could not be demonstrated.

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