Monthly Archives: March 2013
AMERICANS EATING LESS BUT WEIGH MORE
- Posted by Denise
- on Mar, 12, 2013
- in Blog Posts
- Blog No Comments.
The American Journal of Clinical Nutrition published study showing that the average amount of calories consumed by Americana has decreased 74 kcal per day from 2003 to 2010. Despite this drop in calories, the Centers of Disease Control show that obesity has risen from 27-35% in the same time period. This may be related to […]
Read MoreREAD THE NY TIMES ARTICLE: “THE EXTRAORDINARY SCIENCE OF ADDICTIVE JUNK FOOD”
- Posted by Denise
- on Mar, 06, 2013
- in Blog Posts
- Blog No Comments.
It talks about how the food industry is deliberately adding sugar, salt and fat to our foods to get people “hooked on foods that are convenient and inexpensive.” http://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html?ref=magazine&_r=0
Read MoreNo Problem Exercising Close to Bedtime
- Posted by Denise
- on Mar, 04, 2013
- in Blog Posts
- Blog No Comments.
The National Sleep Foundation’s 2013 Sleep in America poll found that late night exercise does not hinder sleep. In fact, people who exercise – no matter what time of day – sleep better and are more well rested than those who don’t exercise. Further, those who exercise earlier in the day do not sleep any […]
Read MoreArtisan Bistro Home Direct
- Posted by Denise
- on Mar, 02, 2013
- in Blog Posts
- Blog 1 Comment.
We all know that the best option for eating healthy is going to the grocery store or farmer’s market and cooking up fresh organic veggies with a healthy protein. But, we also know that not all of us can do this because of time, interest or ability. The team at Artisan Bistro Home Direct has […]
Read MoreRaspberry Ketones
- Posted by Denise
- on Mar, 01, 2013
- in Supplement Reviews
- Blog No Comments.
What are Raspberry Ketones? Raspberry ketones are one of the aromatic compounds found in raspberries, responsible for the aroma found in the fruit. It is a phenol compound used as a natural flavor food additive in many foods. It is also found in perfumes and cosmetics. It can also be made synthetically, since the natural […]
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