Monthly Archives: June 2013
ARTIFICIAL SWEETENERS MAY AFFECT METABOLISM
- Posted by Denise
- on Jun, 11, 2013
- in Blog Posts
- Blog No Comments.
The Diabetes Care Journal published a study investigating the affect of artificial sweeteners on insulin and blood sugar levels. Researchers examined 17 non-diabetic obese individuals to see their response to sucralose (found in Splenda) before glucose intake. They found that after sucralose intake, blood sugar levels and insulin levels were 20% higher than when drinking water. […]
Read MoreBlood Types Diets Not Supported by Science
- Posted by Denise
- on Jun, 06, 2013
- in Blog Posts
- Blog No Comments.
Many people have heard of the blood type diet outlined in the popular book “Eat Right 4 Your Type,” by Peter D’Adamo. The premise is that a person’s blood type is central to health. He recommends different diets for each blood type (A, B, AB, O) and states that if you follow a diet designed […]
Read MoreResveratrol
- Posted by Denise
- on Jun, 03, 2013
- in Supplement Reviews
- Blog No Comments.
What is resveratrol and where is it found? Resveratrol is a natural polyphenol found in the skin of red grapes, the roots of Japanese knotweed, berries, peanuts, wine, and cocoa powder. It is also sold as a supplement. Polyphenols are antioxidants that have health benefits. What are the benefits of resveratrol? Resveratrol appears to have […]
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