Monthly Archives: March 2014

Supplement of the Month: 5-HTP

What is 5-HTP and where is it found? 5-HTP (5-Hydroxytryptophan) is a byproduct from the amino acid, tryptophan. It is naturally produced from tryptophan in the body as the body makes serotonin. It is also found in various plants, including the seeds of a West African plant called griffonia simplicifolia. However, the amount of 5-HTP […]

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