Monthly Archives: March 2015
The Skinny on Stress
- Posted by Denise
- on Mar, 19, 2015
- in Articles
- Blog No Comments.
Have you ever tried to lose weight and found it impossible….even when your diet was perfect and you were exercising like a madman? Well, that’s because weight is not always all about the calories. Sometimes, other factors in our lives, like stress and sleep, affect our ability to lose weight and stay fit. Stress is […]
Read MoreFood Emulsifiers Linked to Obesity
- Posted by Denise
- on Mar, 12, 2015
- in Blog Posts
- Blog No Comments.
Digestion and the immune response begin in the gut, and studies have shown that a healthy gut equals less inflammation throughout the body, which leads to better health and less obesity. This is one of the reasons that health experts have praised probiotics; they improve gut flora and keep the gut balanced. While it has been […]
Read MoreSupplement of the Month: Beta Alanine
- Posted by Denise
- on Mar, 05, 2015
- in Supplement Reviews
- Blog No Comments.
What is Beta-alanine and where is it found? Beta-alanine is a non-essential amino acid which can be made by the body. It is converted into carnosine in the body, which acts as an acid buffer by controlling the pH in cells. A high pH/acid accumulation in cells contributes to fatigue. Carnosine is also an anti-oxidant […]
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