As technology improves, it unfortunately brings with it a variety of physical issues. There are more complaints of back pain, neck pain, and wrist pain than ever before, and an overwhelming number of children and teens are among those affected with these ailments. Chief among these complaints is neck pain, which has been coined “text […]

Most people diet to lose weight for both health and cosmetic reasons.   A study published in JAMA Internal Medicine found that those who diet, no matter what their starting weight, all have improvements in mood, stress, health, and sex drive. This happens even when those dieting are healthy to begin with. Previous research had […]

Unfortunately for the consumer, the supplement industry is  unregulated, and very often the contents of the supplements do not contain what is on the label or the supplement contain harmful added ingredients.  Researchers recently discovered that oxilofrine (also called methylsynephrine), a stimulant that has been banned from sports, was found in 14 different dietary supplements […]