maximize your health with
Functional nutrition
Specializing in Gut Health & the Gut-Brain Axis
Expertise that drives long-lasting health
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Individual Nutrition Sessions
Improve your health and change your life through comprehensive one-on-one nutrition sessions via the Nourish Platform. Sessions are 55 minutes. Insurance accepted.
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Personal Training
Add motion to nutrition and transform your body through resistance training and coaching. Incorporate personal training with your nutrition plan and receive 10% of all services.
Nutrition Focused on the gut
Your guide to optimal health
Denise Groothuis, MS RD CFMP CLt CPT
Dietitian, Denise Groothuis, is an RD with a certification in Functional Medicine and a specialist in gut health and the gut-brain axis. She believes that all health starts in the gut - guiding you toward a healthy GI system to prevent and treat all diseases. Denise is a Gut Thrive Practitioner and is a CLT, Certified Leap Therapist.
Why Functional nutrition?
Functional Nutrition focuses on the unique individual to promote health and prevent diseases. A holistic health plan is customized after examining food intake, genetics, health history and lifestyle choices. There is no one “right diet” and food and supplements are used to create a plan to maximize health.
Functional Nutrition Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, and more.