Mercury is neurotoxic

Mercury is a heavy metal found in our environment and can be found in large fish, such as tuna, swordfish, orange roughy, and sharks. Exposure also may occur from dental amalgams and fillings, electrical switches, fluorescent light bulbs and thermometers. Ideally, we would like mercury to be non-existent inside our bodies; however, most people have trace amounts due to environmental exposure.

Mercury poisoning takes time to increase in the body and it can remain stored for years causing symptoms. High mercury levels affect the nervous system and may cause numbness, tremors, nerve pain, issues walking, blindness, cognitive issues, seizures, and memory problems. Other symptoms include fatigue, headaches, irritability, behavior changes, and high blood pressure.

If you suspect mercury poisoning, you can test your blood levels. It is important to reduce your exposure and to avoid foods and items high in mercury. Eat more vitamin C-rich foods and detox your body with milk thistle and probiotics. Make sure you have one bowel movement per day and investigate chelation therapy.