What is Argan Oil?

Argon oil is a rare oil that comes from the argon tree in Morocco. It is extracted from the nut in the fruit of the tree. While it best known as a treatment for skin and hair, it is also a rare culinary oil with a sweet and nutty flavor. Argon oil is high in omega 6 fatty acids and omega 9 fatty acids, vitamin A, vitamin E and antioxidants.There are many benefits to argon oil. It moisturizes the skin and reduces inflammation, both inside and outside the body. It also helps fight acne, reduces age spots and wrinkles, and heals wounds. Some research shows it boosts immunity, aids in cancer prevention, and may help improve lipid profiles. It also acts like a conditioner that can improve split ends, tame frizzy hair and soften hair.To ingest argon oil, it must be purchased from a health food store as virgin or culinary argon oil. It burns easily, so it is not usually used during the cooking process, but instead as an additive to foods. The argon oil in hair and skin products is not suitable for digestion. When purchasing argon oil choose cold-pressed organic argon oil in a dark tinted glass bottle.