Mold Issue?

Mold spores are everywhere since they are part of our natural environment and it is impossible to get rid of all mold indoors. Mold toxicity is an illness that affects the immune system. It is more common and often undiagnosed with 25% of the population predisposed to mold exposure issues. No everyone who is exposed to mold will get sick. It depends on your immune systems, age, genetics, stress, toxin exposure and pre-existing health conditions.

Some of the common symptoms of mold toxicity are fatigue, headaches, poor memory and difficulty concentrating, sinus issues, joint pain and stiffness, sweats, vertigo, mood swings and appetite swings, and GI issues such as diarrhea, stomach pain and bloating.

To reverse mold illness, first determine the cause of the exposure and eliminate it from your surroundings and from your body. Next, reduce inflammation and rebalance the immune system. Since mold feed on sugar, the best things to do is eliminate all high sugar foods, high glycemic fruits and packaged and processed foods. Additionally avoid cheese, sour cream gluten, peanuts, cashews, alcohol and mushrooms. The best supplements to help with mold toxicity are glutathione, binders, probiotics, fish oil, and coQ10.