Astragalus For Immunity

As the flu season and viruses are gearing up full force, it’s important to boost our immune system to stay healthy. Astragalus is a plant that has been shown to improve immune function is antioxidant properties including saponins, flavonoids and polysaccharides. It is also an adaptogenic herb, which counteracts stress in the body.

Research shows that astragalus is very anti-inflammatory and helps improve immunity and various disease states. It increases T helper cells which helps improve immune function and has also been used to treat the common cold and flu. Other research shows it protects the cardiovascular system, prevent tumor growth and regulated diabetes.

Astragalus is sold in many forms including tablets, capsules, tinctures, topicals and dried for teas. Pregnant women and nursing mothers should avoid astragalus and those with autoimmune disease should discuss its use with their medical practitioners.